Monday: Pilates Mat (8:30-9:30)
Tuesday: Aquagym (8:30-9:30)
Wednesday: Yoga (8:30-9:30) – Pilates Allegro (18:00-19:00)
Thursday: Mediation (8:30-9:30)
Sunday: Qi Gong (18:00-19:00)
EXTERNAL GUESTS: CHF 40.- per session including complimentary access to the Spa and pool for 2 hours, kids club for your children and parking.
Classes must be booked 24 hours in advance at the Spa reception or by calling +41 33 748 98 00.
Enter a state of total relaxation with these classes. They help reduce stress and are beneficial for people with sleeping disorders.
Mediation | Inner Vitalization
Our aqua courses take place in the swimming pool. As your body fights to maintain its core-temperature, you will burn extra calories. Ideal for losing body fat. Aquagym | Woga
These traditional combat practices will help you improve body coordination, posture and breathing.
Improve your body flexibility, breathing and concentration with these holistic classes. Pilates Reformer / Mat | Yoga Flow / Power Yoga